We all need to have the small print and recommend our customers take a look at the forms below before submitting the booking form ideally or at least before the first session.

What these forms are:

• The PAR-Q is a standard form that collects basic health information and establishes whether or not you ought to seek medical advice or consent before partaking in a programme of exercise.  All personal trainers need to ask clients to fill in one of these in order to have valid insurance - Please do fill in this form and return.

• The GDPR and Privacy document is to ensure all information is understood to stored only in accordance with current legislation.

• Finally the terms of business.